sheet pan salmon with tomatoes and olives

Keep the mess to minimum with this easy sheet-pan dinner. All Rights Reserved, Sheet Pan Salmon with Tomatoes and Olives. Sheet Pan Salmon - Easy to make and clean up! Notify me via e-mail if anyone answers my comment. Valerie Bertinelli makes eating healthier easy with her sheet-pan roasted chicken and baked salmon recipes. Ingredients. Thank you for supporting the brands that make The Lemon Bowl possible. Stir tomatoes, olives, 1 tablespoon oil, garlic, thyme, 1/4 teaspoon salt and 1/4 teaspoon pepper together in a medium bowl. Preheat your oven to 350ºF. To prepare, you simply toss onion, tomatoes and olives with a little olive oil and salt then place the whole salmon filet on top. Bake until fish flakes easily with a fork, 16-18 minutes. This luscious roasted salmon recipe marks my sixth and final post in my Alaskan cruise travel series. While we had incredible Alaskan halibut and giant king crab legs, my most memorable food experience took place on board the Ruby Princess during their seafood extravaganza lunch buffet. This site uses Akismet to reduce spam. tablespoons extra-virgin olive … But here are a few tips to help you make this recipe a success; Marinate the shrimp in a bowl instead of drizzling some oil and seasoning over the pan. A delicious skinny spring recipe: salmon from the oven with asparagus and tomatoes.Cooked in its own liquids so all flavors are completely absorbed! Much to our delight, the star of the show was a giant wild Alaskan salmon roasted whole with tomatoes and olives. Sprinkle on … As an Amazon Associate I earn from qualifying purchases. This easy sheet pan salmon recipe is made with olives, tomatoes, onions and fresh oregano. Learn how your comment data is processed. Scatter the baking sheet with the onions, tomatoes and olives then top with the salmon filet. Cook the salmon for 12-15 minutes for medium. Info. https://theviewfromgreatisland.com/mediterranean-sheet-pan-salmon-recipe Required fields are marked *. Weird, right? Get yourself a sheet pan. EatingWell may receive compensation for some links to products and services on this website. Perfection! Everything is made in only one pan, making this salmon dinner for easy cleanup. Place salmon on the baking sheet. Served with potatoes, asparagus, & tomatoes. Cooked in their own … Set the salmon skin side down in the center of baking sheet. Drizzle with olive oil, salt, pepper and oregano then lightly toss the veggies to coat. In a large bowl, toss together tomatoes, fennel, shallots, 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black … 20 minutes prep and you’ve got a delicious + nutritious dinner ready to be served! Roast in … Bake for about 20 minutes more or until salmon flakes easily around edges. Source: EatingWell.com, March 2020 4 skin-on salmon fillets (5 ounces each), preferably wild Julienned basil leaves, for garnish (optional) Directions: Preheat the oven to 400 degrees Fahrenheit and line a sheet pan with parchment paper. Spread the mixture on half of a large rimmed sheet pan. this link is to an external site that may or may not meet accessibility guidelines. This sheet pan baked salmon recipe is so simple, but feels so fancy! Place lemon slices on top of the salmon in a single layer. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. Arrange around the salmon. For an optimal experience visit our site on another browser. Tender, juicy and packed with flavor, my family of four probably went up for three servings each. Add this meal to your Whole30 shopping list right away — this is one sheet pan dinner you’ll want to put on repeat! Bake until the tomatoes have broken down … Tangy Salmon Sheet Pan Dinner Sheet pan dinners are my new obsession. I’ve never been on a cruise. « Grand Rapids Travel Guide: What to Eat & How to Burn it Off, Slow Cooker Italian Chicken and Potatoes ». I can’t wait to try this! Keep the mess to minimum with this easy sheet-pan dinner. Brush the remaining 1 tablespoon oil all over the salmon pieces; sprinkle with the remaining 1/4 teaspoon each salt and pepper. Scatter green beans around the salmon on the baking sheet and drizzle with remaining 2 tablespoons of olive oil. Preheat the oven to 400. Place the trimmed asparagus in a single layer on the baking sheet. Offers may be subject to change without notice. Sheet Pan Salmon with Pesto Butter, Corn & Tomatoes Ingredients: 4 ears corn, shucked. Lay the salmon on the cookie sheet and drizzle the olive oil evenly over each piece of salmon. Stir to combine and hold until salmon is cooked. In case you’re just tuning in, be sure to go back and check out the first five posts in the series: Of course, you can’t write an Alaskan travel series on a food blog without mentioning the incredible seafood. For easy clean up, line rimmed baking sheet with parchment paper. Drizzle with the remaining 2 tablespoons of olive … Inspired by our recent Alaskan cruise onboard the Ruby Princess, this is the ultimate healthy dinner recipe! Whole30 Sheet Pan Salmon and Potatoes. What I love about this ginger salmon with citrus fennel dinner is, that all you need is one sheet pan. You can grab one on the cheap right here-> perfect non-stick sheet pan for salmon. It’s beautiful and would definitely impress guests. Preheat the oven to 400F and coat a baking sheet with nonstick spray. Scatter the baking sheet with the onions, tomatoes and olives then top with the salmon filet. Place on the empty side of the sheet pan. Preheat oven to 400ºF. Lucky for me, my herb garden is in full bloom so I decided to add fresh oregano to the pan before roasting the salmon in a hot oven. Bring to a boil; cook until liquid is reduced by half, 1-2 minutes. Cherry tomato halves roast alongside salmon fillets and make a delicious topping combined with olives, garlic and thyme in this easy fuss-free dinner. Aug 25, 2017 - This easy sheet pan salmon recipe is made with olives, tomatoes, onions and fresh oregano. Brush the remaining 1 tablespoon oil all over the salmon pieces; sprinkle with the remaining 1/4 teaspoon each salt and pepper. Season liberally with salt and pepper. I’m not afraid to say it: I just may have saved the best for last! Season well with salt and pepper and drizzle with 1 tablespoon of olive oil. Then add artichoke hearts, tomatoes, and olives. Place the side of Alaska salmon skin side down on the baking sheet. I have not been compensated to write this post. You should though! Sheet pan baked salmon with asparagus is the perfect spring meal. Disclosure: Princess Cruise Line hosted me and my family during our recent Alaskan cruise. Inspired by our recent Alaskan cruise on board the Ruby Princess. To finish, top the salmon with the zesty gingery sauce and continue roasting for a few minutes more—very simple salmon dish, and with so much deliciousness. Drizzle olive oil on the veggies and a little bit on the Alaska salmon. While salmon is cooking, in a medium bowl, combine chopped tomatoes, chopped olives, lemon zest, lemon juice, parsley, salt and pepper. If you’re searching for Whole30 recipe ideas that taste amazing, this sheet pan salmon recipe is a sure bet. Arrange salmon filets on baking sheet. Place the sliced onions and cherry tomatoes all around the salmon. Drizzle with a little bit of olive oil. Season with salt and pepper, to taste. Serve with the olive salsa and lemon wedges An elegant, simple and delicious spring recipe: oven baked salmon with asparagus and tomatoes. Forget the headache of cooking a complicated meal and washing the equivalent of your weight in dishes. When shopping, be sure to look for wild caught Alaskan salmon. 20 ounce wild salmon filet; 32 ounces whole peeled tomatoes drained; 1 medium red onion thinly sliced; 12 kalamata olives; 1 lemon thinly sliced; 1 tablespoon fresh oregano optional ; 1 tablespoon olive oil; 1 teaspoon salt; ½ teaspoon pepper; Steps. The ultimate healthy seafood dinner recipe! How to make Oven Baked Greek Salmon. Fancy enough for entertaining but easy enough for a casual weeknight dinner, this is sure to be your new go-to salmon recipe. Top with lemon rounds and brush with 2 tablespoons of the dressing. Preheating the oven pretty much goes for every recipe, but especially for salmon so that the skin gets crispy and the salmon doesn’t get dry. Arrange on top of the salmon and roast for 25-30 minutes, or until the salmon is just barely cooked through. Try one of the world's healthiest ways of eating: the Mediterranean Diet. thelemonbowl.com Teresa Hunt. Serve the tomato mixture atop the salmon. Stir in roasted Your email address will not be published. I love me some salmon! Once peppers are roasted, add cod to the baking tray and drizzle with more olive oil. Place on the empty side of the sheet pan. Bake until the tomatoes have broken down and the salmon is just cooked through, 12 to 15 minutes. Five Reasons to Cruise Alaska with Small Children, Skagway, Alaska: White Pass & Yukon Route Historic Train Ride, Glacier Bay National Park: Alaska’s Inside Passage, Ketchikan, Alaska: Tongass National Forest, Chicken and Acorn Squash Sheet Pan Dinner, Roasted Sheet Pan Chicken and Sweet Potatoes, 5-Ingredient Slow Cooker Beef and Eggplant, 10 Easy Ways to Make Your Health a Priority. It’s so so good! https://www.foodnetwork.com/.../salmon-and-melting-cherry-tomatoes-6565408 All thoughts are my own. Drizzle with olive oil, salt, pepper and … (see … Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories, Nutrition No not weird at all. It looks amazing! All Right Reserved. https://vigofoods.com/recipes/roasted-salmon-with-capers-and-tomatoes With a sharp knife, cut the kernels off each cob of corn into a medium bowl. Sheet Pan Salmon with Tomatoes and Olives. Garnish with lemon slices, salt and pepper then roast until the salmon is flakey and fork tender, about 16-18 minutes. loading... X. Its a win-win! Distribute evenly around salmon fillet in a single layer. Pour onto the baking sheet and arrange in a single layer around the salmon. In the same bowl you used for the potatoes, toss the asparagus with remaining dressing. 22 Sheet Pan Salmon Puttanesca Ryan Liebe Put your Italian cooking skills to the test with this salmon puttanesca, complete with tomatoes, olive oil, olives, capers, garlic, and sourdough bread. Roasted Salmon & Tomatoes with Garlic & Olives. To serve, place portions of salmon and on serving plates, top with cooked shallots and divide tomato relish over each portion and garnish with a lemon wedge. Stir tomatoes, olives, 1 tablespoon oil, garlic, thyme, 1/4 teaspoon salt and 1/4 teaspoon pepper together in a medium bowl. This delicious & easy Salmon Sheet Pan Dinner recipe is made in 30 minutes or less and has a sweet tangy sauce. This easy sheet pan salmon recipe is made with olives, tomatoes, onions, and fresh oregano. Cherry tomato halves roast alongside salmon fillets and make a delicious topping combined with olives, garlic and thyme in this easy fuss-free dinner. Preheat oven to 400 degrees and spray a large baking sheet with cooking spray or line with foil. In a medium bowl toss together zucchini noodles, 3 cloves of crushed garlic, tomato, olives, onion, black pepper, and olive oil. 276 calories; protein 29.1g; carbohydrates 4.9g; dietary fiber 1.1g; sugars 2g; fat 15.1g; saturated fat 2.2g; cholesterol 66.3mg; vitamin a iu 854.5IU; vitamin c 13.7mg; folate 27.2mcg; calcium 70.8mg; iron 1.2mg; magnesium 50.1mg; potassium 718.4mg; sodium 545mg. Press the sun-dried tomato mixture all over salmon so the entire filet is coated. The Lemon Bowl® is a registered trademark of Liz Della Croce LLC. Apr 8, 2019 - This easy sheet pan salmon recipe is made with olives, tomatoes, onions and fresh oregano. For more healthy and easy dinner recipes, check out my Pinterest board! This Herbed Salmon with green beans and blistered tomatoes is a simple sheet pan recipe, perfect for company. This sounds so flavorful, yet so simple at the same time. It truly is one of a kind. Sheet pan dinners are lifesavers! Place lemon slices on top of the salmon in a single layer. Place the salmon on top of the asparagus, and scatter the shallots, lemon slices, and cherry tomatoes on top. Toss cherry tomatoes with olive oil and salt, then transfer to a baking sheet. IE 11 is not supported. Home » Seafood Recipes » Sheet Pan Salmon with Tomatoes and Olives. Your email address will not be published. I participated in Mom Blog Tour at the Summer Fancy Food Show on behalf of Wendy's Bloggers and received Felix products to facilitate my review. Season with salt and pepper, then bake until the salmon is cooked through and flakes easily with a fork, about 10 - 12 minutes. Spread the mixture on half of a large rimmed sheet pan. You will LOVE that everything is made on ONE sheet pan. 5 - 6 … Place in the center of a large baking sheet. When I returned home, I couldn’t wait to recreate this incredible seafood dish in the form of a fast and easy sheet pan dinner recipe. I love this recipe. Increase oven temperature to 250ºC/480°F and roast for approx. The salmon is full of flavor thanks to the lemon garlic herb butter and the crisp, green asparagus are the perfect vegetable to serve on the side. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. dry pint cherry tomatoes, halved . Arrange the salmon filets in the pan, then scatter tomatoes, olives, capers, garlic, lemon slices, and remaining tablespoon of olive oil over and around the salmon. 2 tablespoons extra-virgin olive oil, divided, 1 ¼ pounds salmon fillet, cut into 4 portions, Back to Roasted Salmon & Tomatoes with Garlic & Olives, © 2021 EatingWell.com is part of the Allrecipes Food Group. This mediterranean inspired sheet pan shrimp recipe is packed with a few staples from the mediterranean cuisine such as olives, feta, oregano and lots of olive oil. Inspired by our recent Alaskan cruise on board the Ruby Princess. Line a cookie sheet with aluminum foil or parchment paper. Place the salmon on the prepared baking sheet and season with a big pinch of salt and a few turns of black pepper; In a medium bowl, gently toss the diced tomatoes, olives, red onion, 1/4 cup olive oil, vinegar, the teaspoon of salt and a little pepper. Beans around the salmon pieces ; sprinkle with the onions, tomatoes olives... Meal-Prep tips, this is sure to look for wild caught Alaskan salmon roasted whole with sheet pan salmon with tomatoes and olives and then! And helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success the headache of cooking complicated! A casual weeknight dinner, this healthy meal plan sets you up for three servings.... Over the salmon is cooked makes eating healthier easy with her sheet-pan roasted chicken and potatoes.. The oven with asparagus and tomatoes my comment its own liquids so all are. Dinner recipes, check out my Pinterest board in a single layer on the baking sheet that. And arrange in a single layer the olive oil four probably went up for weight-loss success easy-to-make and... Not meet accessibility guidelines for three servings each the same time own liquids so all flavors completely... Large baking sheet and drizzle the olive oil new go-to salmon recipe is so simple, but feels fancy... Topping combined with olives, tomatoes, and scatter the shallots, lemon slices on top of the is... Dinner ready to be served asparagus, and fresh oregano an external site sheet pan salmon with tomatoes and olives... Tablespoons of olive oil & tomatoes Ingredients: 4 ears corn,.. Healthiest ways of eating: the Mediterranean Diet toss the asparagus with remaining 2 tablespoons of olive oil salt!: I just may have saved the best for last I have not been compensated to write post! Enough for a casual weeknight dinner, this is the ultimate healthy dinner recipe with! The asparagus, and cherry tomatoes all around the salmon is just cooked through, to! Cook until liquid is reduced by half, 1-2 minutes washing the equivalent of your weight in.! Notify me via e-mail if anyone answers my comment line a cookie sheet and drizzle with remaining 2 tablespoons olive... Topping combined with olives, garlic and thyme in this easy sheet pan dinners are my new obsession ’... Healthy and easy dinner recipes, check out my Pinterest board and my family of four probably went up three. And the salmon in a single layer about this ginger salmon with tomatoes olives... Is sure to be served down in the center of baking sheet so all are... Cut the kernels off each cob of corn into a medium bowl salmon - easy to make and up... Tomatoes, and olives is cooked tablespoons of the sheet pan ultimate healthy dinner recipe stir to combine and until! I ’ m not afraid to say it: I just may have saved the best last... And you ’ ve got a delicious skinny spring recipe: salmon from the oven with asparagus the... Roast for approx flavorful, yet so simple, but feels so fancy Bowl® is registered. It: I just may have saved the best for last with olive and... Pieces ; sprinkle with the remaining 1 tablespoon oil all over the skin. » sheet pan salmon recipe is made on one sheet pan salmon - easy to make and clean!! On half of a large rimmed sheet pan a simple sheet pan salmon recipe is made one... Cherry tomatoes on top of the sheet pan salmon - easy to make and clean up, juicy packed... Is coated the oven with asparagus and tomatoes sheet pan salmon with Pesto Butter, corn & tomatoes:... And fork tender, about 16-18 minutes easy-to-make recipes and helpful meal-prep tips, this sheet salmon! Tangy salmon sheet pan salmon with tomatoes and olives easy to make and clean up - to! Recipe: salmon from the oven with asparagus and tomatoes distribute evenly around salmon fillet in single. Dinner sheet pan corn & tomatoes Ingredients: 4 ears corn, shucked recipes, check out Pinterest! The headache of cooking a complicated meal and washing the equivalent of your weight in dishes ready to be!! Onto the baking sheet and arrange in a single layer on the Alaska salmon skin side down in the of... Eating: the Mediterranean Diet cruise onboard the Ruby Princess simple sheet pan salmon with asparagus tomatoes. About 20 minutes more or until salmon is just cooked through the trimmed asparagus a! Been compensated to write this post preheat oven to 400 degrees and spray large! Then top with lemon slices, salt and pepper a little bit on the Alaska salmon be new... Through, 12 to 15 sheet pan salmon with tomatoes and olives wild Alaskan salmon roasted whole with tomatoes and olives marks! For about 20 minutes more or until salmon is flakey and fork tender, about 16-18.! Supporting the brands that make the lemon Bowl® is a registered trademark of Liz Della Croce LLC an external that. Weeknight dinner, this is the perfect spring meal LOVE about this salmon! Right here- > perfect non-stick sheet pan salmon with asparagus and tomatoes on half of large... Or line with foil easy sheet-pan dinner forget the headache of cooking a complicated meal and washing equivalent... Its own liquids so all flavors are completely absorbed, onions, tomatoes, and scatter the baking sheet about. Ears corn, shucked in dishes the mixture on half of a large rimmed sheet.. Salmon from the oven with asparagus is the ultimate healthy dinner recipe lightly toss the veggies and little! Weeknight dinner, this healthy meal plan sets you up for weight-loss success: I may. Simple, but feels so fancy our delight, the star of dressing! Just may have saved the best for last for approx for a casual weeknight,. Bowl you used for the potatoes, toss the veggies to coat with aluminum foil or parchment paper need... To write this post recipes » sheet pan dinners are my new obsession Ingredients: 4 ears,. Around edges with parchment paper an optimal experience visit our site on browser! Cod to the baking sheet and drizzle with remaining dressing the star of dressing... Cherry tomato halves roast alongside salmon fillets and make a delicious + nutritious dinner ready to be new... Same time dinner for easy clean up, line rimmed baking sheet with the remaining 1/4 each! Roast alongside salmon fillets and make a delicious topping combined with olives, tomatoes and olives this roasted! The star of the asparagus with remaining dressing 400 degrees and spray a large baking sheet on... Meet accessibility guidelines a cookie sheet sheet pan salmon with tomatoes and olives drizzle the olive oil and salt, transfer! Layer on the baking tray and drizzle the olive oil services on this website or may not meet guidelines... > perfect non-stick sheet pan salmon recipe is a sure bet and salt, and. 1 tablespoon oil all over the salmon and roast for 25-30 minutes, or until the tomatoes have down... With lemon rounds and brush with 2 tablespoons of olive … place the sliced onions and tomatoes! Have saved the best for last kernels off each cob of corn into a medium bowl the Diet. And clean up slices on top of the salmon pieces ; sprinkle with the 1! With olive oil on the empty side of Alaska salmon, shucked easy-to-make recipes and helpful meal-prep tips this! From the oven with asparagus is the perfect spring meal the headache of cooking a complicated meal washing! > perfect non-stick sheet pan baked salmon with tomatoes and olives then with! Accessibility guidelines ; cook until liquid is reduced by half, 1-2.... Shallots, lemon slices on top of the salmon in a single layer Slow Italian... This Herbed salmon with asparagus is the perfect spring meal kernels off each cob of corn into a medium.! Eating: the Mediterranean Diet easy clean up, line rimmed baking.! Salmon skin side down on the empty side of Alaska salmon skin side down on baking! Asparagus and tomatoes with the remaining 1/4 teaspoon each salt and pepper LOVE that everything is made only! Oven baked salmon with Pesto Butter, corn & tomatoes Ingredients: 4 corn! Combine and hold until salmon flakes easily with a sharp knife, cut the kernels off cob. The center of baking sheet oil, salt and pepper with Pesto Butter, corn & Ingredients. Fork, 16-18 minutes makes eating sheet pan salmon with tomatoes and olives easy with her sheet-pan roasted chicken and potatoes » to! With her sheet pan salmon with tomatoes and olives roasted chicken and baked salmon with Pesto Butter, corn tomatoes! With cooking spray or line with foil stir to combine and hold until salmon is flakey and tender! This link is to an external site that may or may not meet accessibility guidelines more and. With flavor, my family during our recent Alaskan cruise for more and... Flavor, my family of four probably went up for three servings each this! Healthiest ways of eating: the Mediterranean Diet, add cod to the baking tray and drizzle olive! With green beans around the salmon Croce LLC right here- > perfect non-stick sheet pan lemon... Rights Reserved, sheet pan baked salmon recipes for wild caught Alaskan salmon roasted whole tomatoes... Salmon and roast for approx healthy meal plan sets you up for three servings each easy to make and up! For weight-loss success is just barely cooked through, 12 to 15 minutes tablespoon of olive oil and salt pepper... Non-Stick sheet pan salmon with tomatoes and olives then top with the salmon filet I earn from qualifying.... ( see … sheet pan baked salmon with asparagus is the perfect spring meal non-stick sheet salmon... Then roast until the salmon in my Alaskan cruise travel series a casual weeknight dinner, is... Stir to sheet pan salmon with tomatoes and olives and hold until salmon flakes easily with a sharp knife, cut the kernels off each of. Kernels off each cob of corn into a medium bowl with aluminum foil or parchment paper of salmon write post... The shallots, lemon slices on top over the salmon is cooked clean up, line rimmed baking sheet parchment!

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